Acne is the appearance of inflamed red bumps on the skin commonly known as pimples, and is the most common dermatological condition, affecting approximately 85% of teenagers.
Acne is most commonly due to the accumulation of sebum, an oily secretion from sebaceous glands beneath the skin, which contributes to redness and discomfort.
Acne sufferers often want to scrub their face, thinking that scrubbing helps to cleanse out pores and reduce breakouts. This will only leave your skin red and irritated and can promote flare-ups.
Your body needs help with detoxing. Drink plenty of water and eat plenty of high-fibre foods
Proper skin care each day is important for acne. Prevent flare ups by avoiding the temptation to scrub your skin.
The right facial cleanser is very important for your acne, as some are very aggressive. Using a natural cleanser can help reduce inflammation. Gently cleanse twice a day using lukewarm water, as it helps remove the membrane that covers acne pimples.
Avoid using thick greasy make up and excessive washing as this can make acne worse. Also keep away from synthetic creams, lotions and ointments as they will clog the pores of your skin and cause break outs..
Aromatherapy for acne is one of the most effective natural treatments, using essential oils for specific properties. They can help heal inflamed skin and prevent further infection. It is the most natural, healing and effective way to heal blemished skin.